The Power of Self-Awareness

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In my journey as a speaker and trainer on Peak Performance Psychology, I am often asked “Can I change? I have been this way all my life. I am born an introvert. My habits are too ingrained for me to change.” etc. etc. I can assure you from personal experience and having witnessed this happen in countless others that you can change, if you want it bad enough. All it takes is for you to decide. And this can happen in a split second! Remember the definition of insanity – “doing the same things, or being the same way, over and over again, and expecting a different result!”.

I want to share a story with you. The late Lim Goh Tong is highly regarded as one of Malaysia’s greatest entrepreneurs. Over the course of 60 years, his contribution to developing the tourism industry in Malaysia has been truly significant. Turning a virgin hilltop forest into a multi-billion dollar resort called Genting Highlands must be one of his greatest legacies.

It is tempting to think he got lucky. However, reading his life story, it is obvious he is a man who exemplifies many of the traits of peak performers with a high EQ.

His first trip to, what was then known as Malaya, was in 1937. Fleeing Japanese occupation of his homeland China, his boat took him to Kuala Lumpur, with $55 and his suitcase his only possessions. Working as a carpenter, his sole aim at the time was to feed himself and send his mother some money.

In 1940, he returned to China, concerned about his family’s well-being. His visit was to last but 7 months. With a heavy heart, as the political situation tightened, he decided to leave China once and for all to set up roots in Malaya.

It was on the boat ride out this second time that he made a huge, conscious shift in his psychology. Deeply saddened by what he was leaving behind, he determined to put his heart and soul into his life in Malaya to justify the huge sacrifice he was making in leaving his family. Musing about his previous venture, he realised that if he was to get a different and significantly better result, he had to undergo what he calls, in his book, a “Personality Makeover”. Instead of being “bashful and diffident”, low in self-esteem, he decided to conquer his bashfulness and to master the skill of developing relationships with others.

What happened next on that boat is instructive of winners. He decided to turn thought into action immediately. When 2 strangers boarded the boat at a pit-stop, he approached them and introduced himself. He learned that this was not that difficult after all and after 5 hours, they were getting on like old friends.

His willingness to turn thought into action, to “walk the talk” despite “the initial discomfort” (with a clear vision of what he wanted to achieve for the long term) exemplifies a classic trait of winners, and the value of Self-Awareness. This experience was to hold him in good stead, as he overcame tremendous adversity over the following decades. His skill of fostering positive relationships which started that fateful day on that boat ride out of Chine, has enabled him to leave a lasting legacy.

Lessons learned:

  • Winners and leaders are made, not born.
  • Start by creating your inspired vision.
  • Know why it is important for you to achieve this.
  • Do a candid assessment of your self – appreciating your strengths and also internal barriers that could prevent you from achieving your Vision.
  • Decide to Change.
  • Take an Action immediately that relates to getting out of your Comfort Zone and developing your new “habit”.
  • Evaluate, learn from the experience and Celebrate your Action, regardless of the initial outcome!.
  • Keep practising your new habit until it becomes second nature.
  • Enjoy the benefits of your expanded Sphere of Influence!

“Be the Change you wish to see in this World” – Mahatma Gandhi

Carpe Diem! Seize the Day!

Kindest,

Signature_DS

Andrew Davey

Andrew is a Master Trainer and Executive Coach known for helping organisations shift from transactional leadership to emotionally intelligent cultures. A Tony Robbins Mastery graduate, Certified Life Coach, and MBA holder, he empowers leaders to unlock clarity, resilience, and purpose.

Dominic Siow

Co-founder and EQ Alchemist at EQ Strategist, Dom has inspired leaders and transformed cultures across 260+ organisations in 10 countries. He is the author of the Amazon best-seller *What’s GREAT About This?* and host of the *Inspiring Leadership* podcast.

Sue Siow

Co-founder and Director of EQ Strategist, Sue is known for her calm presence, strategic clarity, and deep empathy. With a background in information systems and advanced leadership training, she has supported leadership journeys for global clients across Asia-Pacific.

Caroline Crosbie

Caroline is a sought-after trainer and psychologist based in Perth, delivering experiential leadership and wellbeing programs. With expertise in resilience, work-life integration, and communication, she helps leaders sustain performance while leading with care, clarity, and balance.

Vivien Ong

Vivien is a seasoned facilitator and coach with 20+ years of corporate leadership experience. She specialises in mindful leadership, communication, and team dynamics, creating vibrant, high-trust learning environments where individuals step into leadership with clarity and voice.

Dale White

Dale is a high-impact leadership and performance coach with 19+ years of experience across government, corporate, and education. Known for his energy and practical insight, he helps leaders align strengths with strategy to drive sustainable, high-performance outcomes.

Vivien Ong

Vivien Ong is a seasoned leadership facilitator, coach, and trainer known for helping professionals grow into self-aware, courageous and impactful leaders. With over 20 years of corporate experience in sectors such as banking, telecommunications, BPO, and media,

Vivien brings a strategic yet deeply human lens to leadership development. At EQ Strategist, she facilitates programmes in mindful leadership, communication, psychological safety and team dynamics. Celebrated for her vibrant facilitation style, she combines energy, empathy, and practical insight to spark meaningful dialogue where learning and growth happen. She also mentors youth through a social enterprise and serves in the leadership team at the

Contact Centre Association of Singapore, where she advocates for better leadership and service standards. Her work is rooted in the belief that better leadership builds a better world. Through storytelling, behavioural tools, and reflective practice, she helps individuals step into leadership with presence, clarity, and voice. Vivien’s clients value her ability to create high-trust environments where people feel seen, heard, and empowered to lead from within.

Caroline Crosbie

Caroline is a sought-after trainer and psychologist who brings warmth, depth, and structure to leadership and wellbeing programmes. At EQ Strategist, she delivers experiential learning focused on resilience, work-life integration, and effective communication. Her academic background includes a Master of Clinical Psychology and certifications in Extended DISC, NLP, and EFT. Caroline’s clients appreciate her thoughtful approach to coaching and her ability to simplify complex psychological principles into actionable steps. With professional experience in five countries, she brings a culturally attuned perspective to her facilitation. Her goal is to help individuals and teams sustain performance without burning out—leading with insight, care, and clarity.

Dale White

“Real transformation doesn’t come from more information—it comes from aligned action.”

Dale White is a high-impact, outcome-focused leadership and performance coach, known for his energy, strategy and ability to drive real change. With 19+ years of experience helping professionals perform at their highest potential & a background in business, behavioural psychology, and high-performance coaching, Dale supports leaders to build clarity, confidence, and resilience in both work and life. At EQ Strategist, Dale facilitates training & coaching that blend behavioural insight, personal mastery, and practical implementation. His sessions are known for being dynamic, personalised, and results-focused – ensuring participants take real-world action that sticks. Dale holds degrees in Business and Exercise Science, and certifications in NLP, PCM, and Robbins Leadership Mastery. Whether supporting government departments, corporate leaders, guiding frontline teams or values-driven founders, Dale’s mission is to help people cut through theory and lead with purpose.

Jack Rankin

Jack Rankin is a high-impact trainer, executive coach, and culture catalyst with over 1,500 workshops delivered globally. His client portfolio includes leading names across government, finance, insurance, construction, and retail. At EQ Strategist, Jack helps organisations strengthen leadership capability, stakeholder alignment, and communication excellence. He is known for making learning engaging and actionable—tailoring each session to drive meaningful outcomes. His past clients include Singapore Airlines, Rio Tinto, Visa Westfield, Nike, Schneider Electric, and City of Parramatta Council. Jack is a Tony Robbins Leadership Mastery graduate and serves on the Synergistic Results Leadership team. Through each programme, he inspires individuals to elevate how they speak, lead, and influence.

Sue Siow

With a heart for people and a sharp strategic lens, Sue Siow co-founded EQ Strategist to help individuals and organisations flourish from the inside out. As Operations Director, she ensures the seamless delivery of high-impact programs while supporting clients with insight, empathy, and practical wisdom.

In addition to leading operations and client experience, Sue is also a skilled Facilitator and Participant Coach—contributing to larger workshops through 1-on-1 coaching, small group facilitation, and experiential team-building segments. Her calm, grounding presence invites reflection, trust, and personal growth.

With a background in Information Systems and advanced training from Tony Robbins’ Mastery University, Sue has supported programs across Singapore, Australia, Malaysia, China, and Indonesia for clients including Sembcorp, Esker, DBS Bank, Changi Airport Group, FedEx, Yokogawa, and AirAsia.

Dominic Siow

“Be the light or the mirror that reflects it.”

These words define Dominic Siow’s approach to life and leadership. As a globally recognised leadership facilitator, keynote speaker, coach, and co-founder of EQ Strategist, Dom is known for helping people reconnect with their purpose, lead with heart, and create cultures where everyone can thrive.

Drawing on senior leadership experience from IBM and Grapevine Technologies, he has spent the past two decades empowering over 260 organisations across 10 countries—from multinational corporations to public sector agencies and values-driven startups.

Dom’s facilitation style is equal parts insight, empathy, and inspiration. Whether leading a leadership retreat, designing a culture transformation program, or coaching executives through complexity, he helps people become not just better leaders, but better human beings.

He is the author of the Amazon bestselling book What’s GREAT About This?—a guide to building resilience through disruption—and the host of the Inspiring Leadership Podcast, where he shares real stories of growth and grit.

For Dom, leadership is not about titles. It’s about helping others find their light—and reflecting it back so they can shine.

Andrew Davey

At EQ Strategist, Andrew Davey is known for helping organisations move from transactional leadership to purposeful, emotionally intelligent cultures. As a master trainer and trusted coach, he brings a rare blend of business insight, coaching expertise, and facilitation mastery. Andrew’s clients span industries from logistics and software to government and education. He is a Tony Robbins Mastery University graduate, a Certified Life Coach, NLP Master Practitioner, and MBA holder. His mission is to empower leaders to unlock clarity, strengthen resilience, and lead inspired teams that drive results. Andrew delivers programs that are practical, energising, and deeply human—enabling sustained transformation at both the individual and organisational level.